Showing posts with label taper. Show all posts
Showing posts with label taper. Show all posts

Tuesday, January 15, 2008

Feels like I'm on vacation

because this week is taper week. In four days I only ran twice and both of them short runs. Ugh, I want to run more!

SAT ::0
SUN ::0
MON ::4.35 mi9:45 pa
TUE ::3.01 mi11:57 pa

Sunday is race day! I'm treating it as an lsd run, so I won't be setting any PR's here. Actually I will, since it'll be my first half marathon. :-) My next half is on Feb 24th.

Saturday, January 12, 2008

Taper week

Next Sunday is the Subic Marathon, so today I began my Taper Week. I know, I should have started last week...

Based on the miles I ran last week, the Parrot Marathon Predictor predicts that I will run a 5:02:59 marathon. Therefore, I'm aiming for a sub 2:30 half marathon.

Miles ran today:: 0

On a completely different matter, the trip to Singapore is not pushing through. :-( I will have to see The Police another time.