Week 3 Recap

MON: 5.9mi in Beijing
TUE: Rest
WED: 6.66mi
THU: 6.44mi
FRI: Rest
SAT: 6.89mi in Baguio
SUN: 2.6mi in Baguio
TOTAL: 28.49mi

Last Monday, I ran around the perimeter of the Forbidden Palace in Beijing. It was nice and cold, I hardly broke a sweat, but my knees never seemed to warm up. Wed and Thur were treadmill runs back in Manila, and my last two runs were done in Baguio. I was hoping to do my 11mi long run last Saturday, but darn it, those Baguio hills were pure torture and I cut the run short :-(